You can feel it already.
Something in you is ready to shift.
To emerge
This is where you begin meeting yourself differently.
Through breath, energy, and remembrance.
You remember you were made for more than survival.
For the woman standing at the edge of change
Who is holding it all together on the outside…
while something deeper quietly asks for your attention.
You can feel it.
The part of you that knows there is more for you.
More connection. More truth.
More aliveness.
The part of you that is tired of circling the same patterns
while knowing you are made for more than survival.
You do not need more information. You need a space where you can soften enough for real change to happen.
This is the work.
A return to yourself beneath the pressure to perform, hold it all together, and disconnect from what you truly feel.
It is about finally feeling safe enough to live differently.
For the woman who is ready to stop standing at the edge of her life…
and step fully into it.
Transformation happens in stages.
Explore three phases below.
AWAKEN
The first moment of reconnection
A moment to pause.
To feel again.
To soften what’s been held too tightly.
-
![Jennifer seated in a calming wellness space, holding a cup during a breathwork and Reiki session in Orange County, California.]()
The Shift
For the woman who feels something within her beginning to shift.
Inside these pages, you’ll find reflections, prompts, and a guided ritual designed to help you reconnect with yourself and create a life that feels good to be inside of.
-
![Jennifer holding a ceramic mug during Exhale, a monthly breathwork experience for women in Orange County.]()
Exhale - A Monthly Breathwork Experience
Your body gets a say.
You know that feeling when you desperately need to clear your head, but your head is the last place you need to be?
EXHALE is a 75-minute guided breathwork experience where we get out of our heads and into our bodies.
Through intentional breathing, music, and body awareness, we create space to release what’s been building, feel what’s present, and reconnect with ourselves.
Come breathe. Come feel. Let’s EXHALE together.
-
![Jennifer holding sage during a Reiki and breathwork practice in Orange County, California.]()
Elevate - Ceremonies for Women
The Evolution of Sister Circle
Women need women.
We need more women fully alive. Women who take up space, tell the truth, laugh loudly, and are willing to be seen.
Each month, we explore a different theme through thought-provoking teachings, guided meditation, breathwork, powerful partner experiences, and movement.
We get honest about our lives, connect deeply with other women, and practice showing up differently together.
Come sit in circle. Let’s ELEVATE together.
-
![Jennifer providing hands-on Reiki healing circle.]()
Private Sessions
A private container for deep transformation.
Attuned.
Intimate.
Transformational.Where what’s ready to shift is met at the root.
EMBODY
This is where things begin to shift.
Patterns surface. Truth sharpens. The self beneath it all begins to emerge.
You step beyond the environments that shaped you…and into spaces that reflect who you’re becoming.
Reclaim - A 5-Session Private Experience
Something deeper is asking to be remembered.
Reclaim is a private 1:1 container designed for the woman ready to reconnect with herself in a deeper, more embodied way.
Through breathwork, somatic support, energetic attunement, and deeply personalized guidance, we gently uncover what has been buried beneath survival, over-functioning, expectation, and disconnection.
Over five sessions, this work creates space for regulation, emotional release, clarity, self-trust, and lasting integration.
This is intimate work.
Transformational.
Deeply embodied.
You do not leave with temporary inspiration. You leave more connected to your truth, your voice, your body, and the life asking to be fully lived.
The Threshold Series
Seasonal Day Retreats for Women
We meet the moments that change us.
There are moments in life that ask something different of us.
Moments when what once worked no longer fits. When we’re ready to release something, reclaim a part of ourselves, or move toward something we haven’t quite found the courage to choose.
These are the moments we meet at THRESHOLD.
The Threshold Series is a collection of seasonal women’s day retreats designed to give you a few uninterrupted hours away from everyday life to explore what’s changing within you.
Through guided meditation, ceremonial rituals, breathwork, movement, meaningful reflection, and connection with other women, we create space to get honest about where we are and what we’re ready for next.
Each retreat is centered around a different seasonal theme, giving us an opportunity to work with the natural rhythms of release, growth, expansion, and renewal.
You’ll breathe. Move. Reflect. Connect. Let some things go. And get clear about what you’re ready to carry forward.
We meet the moments that change us.
BECOME
This is where transformation becomes embodied.
Where the work is no longer something you visit, but something you live.
You do not leave as the same woman who arrived.
UNBOUND - A Women’s Retreat
An immersive retreat for the woman ready to step away from everyday life and meet herself more fully.
Through breathwork, ritual, embodiment, reflection, and sisterhood, UNBOUND creates the space for deep personal transformation — not just in the moment, but in the way you return home and live afterward.
This is where you come to remember what matters, reconnect with yourself, and experience what becomes possible when you give yourself the space to fully enter.
The Highest Source Healing Method
Training Pathways
Learn the art of holding space for others through Reiki Certification and Breathwork Facilitator Training in Orange County, California.
Rooted in nervous system awareness, energetic integrity, and embodied practice, these trainings offer hands-on experience and practical skills to support both personal growth and professional facilitation.
Whether you're beginning your journey or ready to deepen your existing practice, you'll develop the skills and confidence, intuition, and care.
Meet Jennifer
The heart behind Highest Source Healing
Jennifer creates deeply intentional spaces for women standing at pivotal thresholds in their lives. She is a breathwork facilitator, Reiki Master, and devoted space holder guiding women back toward deeper truth, embodiment, and self-connection.
Through Highest Source Healing, she offers breathwork, Reiki, somatic healing, women’s ceremonies, retreats, and certification trainings from Orange, California, serving women throughout Orange County and Southern California.
What began as intimate sister circles has evolved into immersive Threshold Experiences, intentional trainings, and high-touch containers designed for meaningful and lasting change.
Her work is rooted in the belief that transformation does not happen through insight alone, but through embodiment, safety, integration, and being deeply witnessed inside community.
This work is not about fixing yourself. It is about finally feeling safe enough to become fully present inside your own life.
Featured in
Conversations and features sharing Jennifer’s work in
breathwork, healing, and transformation.
“Meet Jennifer Henkle — certified Reiki & breathwork practitioner, and Sister Circle facilitator.”
A closer look at Jennifer, Highest Source Healing, and the work she creates for women.
Read the Feature →“Healing from within — the transformative power of breathwork.”
Jennifer joins the conversation to share how breathwork can create space for release, reconnection, and deeper self-awareness.
Listen to the Episode →“Living a Life Aligned with Your Highest Self”
Jennifer joins the Seed of Life Reiki Podcast for a conversation about alignment, intuition, and living in deeper connection with your highest self.
Listen to the Episode →
Your becoming begins here.
What clients are saying…
What will you do with your one wild and precious life?
— Mary Oliver —
Frequently Asked Questions
-
Breathwork is an intentional breathing practice that can help you slow down, reconnect with your body, release stored emotion, and create space for greater clarity and self-awareness. Highest Source Healing offers guided breathwork experiences in Orange County through group experiences, private sessions, and facilitator trainings. No previous breathwork experience is needed.
-
Highest Source Healing offers in-person breathwork, Reiki, women’s ceremonies, private sessions, immersive experiences, and certification trainings in Orange County and throughout Southern California. Experiences range from monthly breathwork and ceremonial gatherings to private 1:1 work and deeper immersive experiences.
-
Yes. Breathwork and Reiki are different practices, but they can complement one another beautifully. Breathwork uses intentional breathing to create a deeper connection with the body and emotions, while Reiki is an energy-based practice that supports relaxation and energetic balance. Some Highest Source Healing experiences thoughtfully incorporate both practices alongside meditation, somatic practices, journaling, and other supportive modalities.
-
Not at all. You do not need any previous experience with breathwork, Reiki, meditation, or somatic practices to attend a Highest Source Healing experience. Jennifer guides you through the process and offers clear instruction along the way. Whether this is your first experience or part of an ongoing practice, you can come exactly as you are.
-
Highest Source Healing’s women’s ceremonial experiences are intentionally created to support deeper connection, reflection, and embodiment. Depending on the experience, practices may include breathwork, Reiki, meditation, somatic practices, journaling, intention setting, cacao, and sharing. Elevate offers a monthly ceremonial experience, while the Threshold Series offers a deeper quarterly experience centered around intentional growth and becoming.
-
Yes. Private sessions offer individualized support through breathwork, Reiki, and other practices based on what you need. Highest Source Healing also offers multi-session packages and ongoing support for women who want to work together more consistently.
-
Yes. Jennifer offers Breathwork Facilitator Training and Reiki certification pathways for those who want to deepen their personal practice or learn to facilitate these modalities for others. Trainings emphasize not only the modality itself, but also presence, integrity, and the responsibility of holding space for others.
-
Yes. Highest Source Healing creates customized wellness experiences for organizations, teams, events, and private groups. Experiences may include guided breathwork, meditation, Reiki, somatic practices, journaling, intention setting, and other modalities tailored to the group and setting.